an abstract photo of a curved building with a blue sky in the background

Can't Sleep in Silence?

3 Hours of Calm - HVAC Hum - Fluorescent Glow

About

Night Anxiety Sleep was created from one simple truth — silence can be loud when your mind won’t stop. I built this track to calm that noise: three steady hours of office brown noise — HVAC hum and soft fluorescent light — a constant, safe backdrop for anxious nights and restless minds. Our goal is to help you feel grounded again, to make peace with the quiet, one calm night at a time.

Empty office at night with soft fluorescent lights — the calm source of steady brown noise for sleep
Empty office at night with soft fluorescent lights — the calm source of steady brown noise for sleep
Empty bed at night with soft fluorescent light — steady brown noise environment for anxiety relief
Empty bed at night with soft fluorescent light — steady brown noise environment for anxiety relief

Low-frequency brown noise that masks restless thoughts and keeps your environment steady all night.

Sleep headphones resting on pillow — designed for light sleepers who need brown noise and gentle amb
Sleep headphones resting on pillow — designed for light sleepers who need brown noise and gentle amb
bedroom with soft fluorescent glow — calm, consistent soundscape for light sleepers and anxious mind
bedroom with soft fluorescent glow — calm, consistent soundscape for light sleepers and anxious mind
Abstract blue light and sound wave pattern — real HVAC and fluorescent hum recorded for realistic br
Abstract blue light and sound wave pattern — real HVAC and fluorescent hum recorded for realistic br

No fades, cuts, or random sound spikes — just consistent calm for light sleepers and anxious minds.”

Recorded from real HVAC and fluorescent hum — not artificial static. Feels authentic, familiar, safe.

Crafted to loop seamlessly for hours without change or interruption.

Why It Works

Built from real sounds, not simulations — every tone designed to calm restless minds.

Ready for a Better Night's Sleep?

Find calm in familiar sounds — steady, low, and built for anxious nights.